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Reconnect with your body, your energy, and the wisdom of the Earth

Practising Yoga at Home

Yoga

The Practice
of Presence

Move, breathe, and come home to your body. Yoga practice weaves mindful movement, nervous system regulation, and rest — supporting you in releasing what your body holds and expanding what your heart knows.

REiki

Energy in flow

Subtle yet powerful, Reiki helps re-balance your energetic field and calm the mind. Through light touch or distance healing, we channel universal life force energy to support emotional release, clarity, and inner harmony.

Energy Healing
Mushroom

microdosing

expanding awareness with intention

Microdosing invites gentle partnership with plant and fungal allies to deepen focus, creativity, and emotional resilience. We offer guidance on safe, ethical microdosing practices — including intention setting, dosage education, and integration support.

plant medicine

sacred connection and integration

Plant medicine ceremonies and integration work offer a sacred pathway to reconnect with the wisdom of nature and your own inner truth. We hold these spaces with reverence — emphasizing preparation, safety, and deep integration afterward.

Enjoying Camp Fire

The Journey Back to Wholeness

Every healing path is a doorway — into deeper self-trust,

embodied awareness, and inner peace.

Whether you’re drawn to movement, energy, or plant work, each experience brings you closer to the truth of who you already are.

Contact

500 Terry Francine Street,

San Francisco, CA 94158

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Tel: 123-456-7890

info@mysite.com

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© 2025 by Porter Teegarden Coaching

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